My name is Karen and I am a certified Nutritional Therapy Practitioner.  I help women and men who struggle with sugar and food addiction through my Purposeful Packages.  By customizing a nourishing and delicious plan of eating, supporting physical, emotional and spiritual healing along with consistent guidance, life-long freedom from sugar and food addiction is a reality.

My training extends beyond nutritional therapy into healing the body through muscle testing and supplementation. I believe healthy food is the best healer. In addition, appropriate supplements can enrich the process. My physical, emotional and spiritual healing practices allow us to get in touch with your body, honor symptoms and apply appropriate support. Supporting the healing process through functional evaluations gets to the root cause of many common ailments and leads to a beautiful journey of self-healing.

May you find something here that inspires your healing  journey.

Sincerely, Karen