Welcome to Fundamental Nutrition

Hello and welcome. My name is Karen and I am a certified Nutritional Therapy Practitioner.  I help women and men who would like to transition from a current health struggle to a dream outcome through my Purposeful Packages. These customized packages offer you consistent support while keeping your goals and outcome in mind. You will receive tools and techniques that transform you on a cellular level and bring you to the level of happiness and peace you dream of.  We will create a delicious and easy plan of eating to eliminate stress, leaving your life open for fun and creativity. You will be lovingly supported physically, emotionally and spiritually.

Recent appearance on Empire Radio


My training extends into understanding the needs of your body through muscle testing for food sensitivities and supportive supplementation.  Healthy meal planning is my first approach and supportive supplements can enrich your transformation.  Muscle testing allows your body to speak so that we may support it on a much deeper level. Symptom gathering coupled with muscle testing reveals the root cause of many common ailments and leads to a beautiful journey of self-awareness. Knowing and trusting the body is the key to longevity.