Welcome to Fundamental Nutrition

Hello and welcome. My name is Karen and I am a certified Nutritional Therapy Practitioner.  I help women and men who would like to end the battle with sugar once and for all through discovering what sugar is exactly and how it is affecting the body. Through my customized, online coaching, you will receive consistent support while keeping your lifestyle and your dream outcome in mind. I will guide you through meal planning, food combining, tools and techniques that transform you on a cellular level and result in finding the natural energy you dream of. You will be lovingly supported physically, emotionally and spiritually and experience genuine and sustainable change.

Recent appearance on Empire Radio